Preparing for the 21 Day Fix In any workout program, planning ahead is a critical point of success. Here are some things you can do before the 21 Day Fix begins to ensure that you stick to the program and get the results you want. PLEASE check with your coach to inquire about upcoming challenge …
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Today is day 11 of my 21 Day Fix program! I can definitely see physical changes in my tummy area, which is what I want to work on the most. I am though, not as sore as I was the first week, which is GREAT! I’ve been eating not only good clean food but I ... Read More about 21 Day Fix Breakfast Ideas
Getting Ready for the 21 Day Fix I’ve been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time together! I “graduated” to 21 Day Fix […]