Sheila Brougham
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Crispy Homemade Veggie Nuggets

Crispy Homemade Veggie Nuggets

Last week I was at Sam’s club, like every Saturday morning picking up my weekly supplies perusing through the fresh produce section.  I was pushing my buggy (yes ‘buggy’ – t…

Last week I was at Sam’s club, like every Saturday morning picking up my weekly supplies perusing through the fresh produce section. I was pushing my buggy (yes ‘buggy’ – t…

healthy snickers bars // raw, vegan, gluten-free, refined sugar-free

healthy snickers bars // raw, vegan, gluten-free, refined sugar-free

Vegan Chickpea Meatball recipe - a delicious and healthy alternative. Throw into tomato sauce over pasta, add to soups, or just eat a bowl of them!

Vegan Chickpea Meatball recipe - a delicious and healthy alternative. Throw into tomato sauce over pasta, add to soups, or just eat a bowl of them!

Acadian Black Beans and Rice is an updated version of the red beans and rice classic. Made with a variety of spices popular in Cajun communities of Louisiana. Easy and spicy! ~ https://veganinthefreezer.com

Acadian Black Beans and Rice is an updated version of the red beans and rice classic. Made with a variety of spices popular in Cajun communities of Louisiana. Easy and spicy! ~ https://veganinthefreezer.com

indian fried cabbage pin

indian fried cabbage pin

This vegan curried rice with raisins, cilantro and chickpeas is so quick and easy to make, nutritious and delicious. Steamed rice infused with curry powder and turmeric, raisins for a bit of sweetness, cilantro for freshness, green onion for crunch and chickpeas for protein make this one super side dish or main.

This vegan curried rice with raisins, cilantro and chickpeas is so quick and easy to make, nutritious and delicious. Steamed rice infused with curry powder and turmeric, raisins for a bit of sweetness, cilantro for freshness, green onion for crunch and chickpeas for protein make this one super side dish or main.

Vegan Cauliflower Chickpea Tikka Masala // Super tasty things you can make entirely out of vegetables!

Vegan Cauliflower Chickpea Tikka Masala // Super tasty things you can make entirely out of vegetables!

Vegan meatloaf that's soy-free, dairy-free, and egg-free, but it's full of smoky BBQ flavor. www.veganosity.com

Vegan meatloaf that's soy-free, dairy-free, and egg-free, but it's full of smoky BBQ flavor. www.veganosity.com

spinach and cheese strata Make sure this sits over night or for about 12 hours prior to baking for best results.

spinach and cheese strata Make sure this sits over night or for about 12 hours prior to baking for best results.