Cinnamon Apple Chips
Cinnamon Apple Chips, made with a few simple ingredients like McIntosh apples, cinnamon and sugar are a healthy snack your whole family will love
Jamie's 14 'hero' foods that help you live to 100
The chef has travelled the world compiling a list of 14 'hero' ingredients, including simple products such as fish and eggs, which he says should take pride of place in everyone's kitchens.
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …
Midweek meal: Creamy steak and spinach recipe
The perfect midweek meal - this steak recipe is truly delicious, but also nutritious and lean. From the Lean in 15 cookbook, cooked by Year of the Yes.
Try out the BEST Joe Wicks Lean in 15 recipes to burn fat fast!
Joe Wicks recipes: Here's our pick of The Body Coach's best #leanin15 fat-burning recipes from his 90 Day SSS plan...
Instagram post by Joe Wicks #Leanin15 • Nov 19, 2014 at 2:48pm UTC
2,688 Likes, 402 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Wow 😍 Try my Roasted red pepper and parsley penne pasta with chicken #Leanin15 #foodie #lunch…”
5 tips for preparing your meals like a boss
Preparation is everything when it comes to getting lean and good organisation in the kitchen is key to burning fat and getting the body you want. So forget mid-management level prepping and use these six tips to prep like an absolute boss.
Lean lentil burger with portobello mushroom
Here's one for the veggies. Hold tight for this lentil burger with portobello mushrooms. It's well nawwwty. Give it a try and let me know what you think ...
Joe Wicks on Instagram: “Try my chocolate protein mousse 🍫😍👌 #leanin15”
1,874 Likes, 265 Comments - Joe Wicks (@thebodycoach) on Instagram: “Try my chocolate protein mousse 🍫😍👌 #leanin15”
OMG! You've got to try my tomatoes, eggs and chorizo recipe
If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In 15.
Fat Burning HIIT & Lower Body Workout | The Body Coach
Try this intense fat burner that combines HIIT with a focus on the legs and lower body. Let me know what you think in the comments below. And please like and...
Joe Wicks on Instagram: “Not the best looking pie but it tastes amazing 😍. Give it a try. Sausage and sweet potato pie #Leanin15 #Food #Foodboner”
4,615 Likes, 583 Comments - Joe Wicks (@thebodycoach) on Instagram: “Not the best looking pie but it tastes amazing 😍. Give it a try. Sausage and sweet potato pie…”
Joe Wicks on Instagram: “Day 1/90 🙌 Meal 2: Low Carb Cashew Curry 😍 One of my favourite meals on the plan 👌It tastes amazing. Try it out and let me know what you…”
3,666 Likes, 522 Comments - Joe Wicks (@thebodycoach) on Instagram: “Day 1/90 🙌 Meal 2: Low Carb Cashew Curry 😍 One of my favourite meals on the plan 👌It tastes…”