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If you’re saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

If you’re saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Math in Music Education Kids of new generation should have different methods of training .They capable to perceive information faster, with cross-modal processing ,activating all senses at once : visual perception, audio analyzers , neuromotor functions. http://educationinjapan.wordpress.com/2011/02/04/considering-the-benefits-of-digital-music-grammar-in-a-music-educational-program/ Stepanov Ukraine

Math in Music Education Kids of new generation should have different methods of training .They capable to perceive information faster, with cross-modal processing ,activating all senses at once : visual perception, audio analyzers , neuromotor functions. http://educationinjapan.wordpress.com/2011/02/04/considering-the-benefits-of-digital-music-grammar-in-a-music-educational-program/ Stepanov Ukraine

Simple Exercises to Reduce Thigh Fat..

Simple Exercises to Reduce Thigh Fat..

16 fun clapping games for children's choir | @ashleydanyew

16 fun clapping games for children's choir | @ashleydanyew

This is "Christmas Bucket Drumming" by  on Vimeo, the home for high quality videos and the people who love them.

This is "Christmas Bucket Drumming" by on Vimeo, the home for high quality videos and the people who love them.

I did this with my students last year and they loved it! It is perfect for the elementary music classroom!

I did this with my students last year and they loved it! It is perfect for the elementary music classroom!

second grade classes performing a piece from Lynn Kleiner's "Kids Can Listen, Kids Can Move" to Carl Orff's Primo Vere: Ecce Gratum.

second grade classes performing a piece from Lynn Kleiner's "Kids Can Listen, Kids Can Move" to Carl Orff's Primo Vere: Ecce Gratum.