Timing: 30 minutes Equipment: Mat, kettlebells Advantageous to: abs and Butt Directions: Choose four drills Below for buttocks work out and complete abs. Entire 4 sets of 12 to 15 reps. once you have completed all types of
28-Day Challenge Rules to Get Slimmer Body at Home
Simple rules for your body to get slimmer!!! Click to download the app on App Store now 💪🏻🍽😍! #fatburn #burnfat #gym #athomeworkouts #exercises #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout #mealplan
Muslimah. 21. Lover of my faith + flowers, rainbows, sunshine, stars, inspiration, cupcakes, the ocean, nature, colours, and all things pretty, sweet and sparkly. Welcome to my world! Check out my other blog: http://colourlessconfessionss.tumblr.com/
Hi loves! healthh-addict: “My colleague and I are putting together a 30 day weight loss challenge just as swim suit season is approaching! If anyone is interested in joining us please message me and...