Sıla Özdemir
Sıla adlı kullanıcıdan daha fazla fikir
8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! www.spotebi.com/…

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! www.spotebi.com/…

Arm days. I like this because does in seconds rather than reps. Next time do 1 min instead of 30 sec. done with 2.5 lb wrist weights

Arm days. I like this because does in seconds rather than reps. Next time do 1 min instead of 30 sec. done with 2.5 lb wrist weights

2. Squats:  Squats are a great way to use your legs to tone up your thighs. How to do:  Stand with your feet

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!

Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!

Adım 7: Fotoğraflarda yüzünüzün olduğundan çok daha simetrik görünmesini istiyorsanız, kontür mucizesinden yararlanmayı ihmal etmeyin!

Adım 7: Fotoğraflarda yüzünüzün olduğundan çok daha simetrik görünmesini istiyorsanız, kontür mucizesinden yararlanmayı ihmal etmeyin!

16 Must See Step by Step Makeup Tutorials For A Night Out

16 Must See Step by Step Makeup Tutorials For A Night Out