Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
Repin and share if you enjoyed the workout!
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!
Piękna pupa - Podejmij 30 - dniowe wyzwanie!!!
Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/
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Don't know the name of your succulent or cactus plant? This great Compendium of 127 Stunning Desert Plants and Succulents may help. Image shared with permission of ftd.com . For help on propagating succulents please visit http://thegardeningcook.com