Simge Gönal

Simge Gönal

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Simge Gönal
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Stretch the hammies

Stretch the hammies

After Yoga - Abs… we all seem to love them! I know I’ve shared this many times before but my very first fitness goal was: “get abs.” I literally googled how to get abs and likely religiously followed whatever advi Surely many times you have heard that if you consume carbohydrates (HC) while you train you will burn less fat and most of the positive effects of training will go to waste. #absbeforeandafter #fitnessabs #abstraining

After Yoga - Abs… we all seem to love them! I know I’ve shared this many times before but my very first fitness goal was: “get abs.” I literally googled how to get abs and likely religiously followed whatever advi Surely many times you have heard that if you consume carbohydrates (HC) while you train you will burn less fat and most of the positive effects of training will go to waste. #absbeforeandafter #fitnessabs #abstraining

Platinum silver white hair color with texture and waves #platinumblonde

Platinum silver white hair color with texture and waves #platinumblonde

Yoga for beginners | Posted By: CustomWeightLossProgram.com

Yoga for beginners | Posted By: CustomWeightLossProgram.com

Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! www.spotebi.com/...

Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! www.spotebi.com/...

Cool and Easy DIY Hairstyles - Stylish Braids - Quick and Easy Ideas for Back to School Styles for Medium, Short and Long Hair - Fun Tips and Best Step by Step Tutorials for Teens, Prom, Weddings, Special Occasions and Work. Up dos, Braids, Top Knots and #naturalhairstylesforteens

Cool and Easy DIY Hairstyles - Stylish Braids - Quick and Easy Ideas for Back to School Styles for Medium, Short and Long Hair - Fun Tips and Best Step by Step Tutorials for Teens, Prom, Weddings, Special Occasions and Work. Up dos, Braids, Top Knots and #naturalhairstylesforteens