See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: resveratrol…
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
Full Body Toning Dumbbell Workout– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout
Gym Essentials Full Body Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout More
@Jaime Buchwald - did this this morning with the green bench! I'm sweating!
Killer Leg Day More
Chest and shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout