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Yoga Fitness Flat Belly Different types of yoga and their benefits | Benefits of yoga - There are many alternatives to get a flat stomach and among them are various yoga poses.
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Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground