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Collection by Sirinthip promthongpan • Last updated 6 weeks ago

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sirinthip promthongpan
Raise your heart rate, burn fat and break a huge sweat in this awesome Cardio Workout - Beginner modifications included! Fitness Workouts, Full Body Hiit Workout, Gym Workout Videos, Cardio Workout At Home, Fitness Workout For Women, Sport Fitness, At Home Workouts, Cardio For Abs, Cardio Workout For Beginners
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Sweaty Cardio Workout - HOME or GYM

Hey Guys, I am Sarah, and I'm a NASM-certified trainer. Today we're going to be working from the upper and lower abdominals. My client altered her abdomen and you will too with this specific 10-minute tummy workout. We'll

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