If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Tap the pin if you love super heroes too! Cause guess what?
Yoga Fitness Flow - Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture. - Get Your Sexiest Body Ever!
From "This is Manny - aka Manuel Antonio! He is a Samoyed and is now about years old. He makes lots of funny faces and likes to talk to his humans quite often! He loves to swim and play with his Aunt Mia - also a Samoyed!
"This is Kobe the Samoyed and Mason the Golden Retriever! They are brothers and best friends! They are often their cutest in their most mischievous moments like this where they were fighting over sticks from the garden.