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Get crispy fries without unhealthy oils and fat. Just use egg white with salt and pepper to brush on potatoes and bake

Get crispy fries without unhealthy oils and fat. Just use egg white with salt and pepper to brush on potatoes and bake. I've been using olive oil and sea salt but I am DEFINITELY going to try this! egg white is MUCH healthier than oils.

Best Workout Music

Best of The Playlists That Keep Our Hearts Pumping : The year 2012 put Spotify on the map and into our ears. Putting together rocking playlists for everyone's taste and speed has never been so easy. Here are some of our favorite mixes from the year t

post run smoothies - The Crunchy Coffee smoothie was super good!

Protein shakes are important formula to sneak healthy nutrients into your diet. Why skip breakfast? You can get a quick, simple, and delicious protein shake or smoothie! Protein shakes are packed with lean healthy protein, fruits, and occasionally ev