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Mac 'n Cheese Cauliflower. Better for you than pasta, and just as tasty!

Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!

Get crispy fries without unhealthy oils and fat. Just use egg white with salt and pepper to brush on potatoes and bake

Get crispy fries without unhealthy oils and fat. Just use egg white with salt and pepper to brush on potatoes and bake. I've been using olive oil and sea salt but I am DEFINITELY going to try this! egg white is MUCH healthier than oils.

Get your protein and carb breakfast (and get full) by making this: 1/2 cup oatmeal made with milk or water, 1/4 cup Greek yogurt, 1/4 cup sliced strawberries, 1 TBS honey. 300 calories  Womens Health Magazine

½ cup oatmeal made with milk or water, ¼ cup Greek yogurt, ¼ cup sliced strawberries, 1 TBS honey. 300 calories if you use milk). My new breakfast! View the recipe details!

Sounds mostly doable.

24 hours diet - Best foods to eat to lose weight Bob Harper The skinny Rules Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes! - Now you can lose weight in 24 hours! The E-Factor Diet

"In love with this salad. I had it for lunch and it's so good! Cucumber Salad     In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper. The Skinny 145 calories, 5 g fat (1 g saturated), 13 g carbs, 4 g fiber, 14 g protein"

Cucumber Salad In a bowl: cup nonfat plain Greek yogurt cup diced cucumber cup diced tomato chopped avocado tsp sea salt pinch of black pepper. The Skinny 145 calories, 5 g fat g saturated), 13 g carbs, 4 g fiber, 14 g protein

Best Workout Music

Best of The Playlists That Keep Our Hearts Pumping : The year 2012 put Spotify on the map and into our ears. Putting together rocking playlists for everyone's taste and speed has never been so easy. Here are some of our favorite mixes from the year t

10 Lazy Ways to Stay Skinny - Actually really good.

10 Lazy Ways to Stay Thin – Actually really good. More people need to do this instead of fad diets… 10 Lazy Ways to Stay Thin – Actually really good.

true!

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!