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A pictorial guide to body fat percentages. I find the 15-17% BF picture is what most of us aspire to look like, but it's not a healthy body fat percentage to maintain for a long time. My new, HEALTHY goal is 22-25% BF :-)

A pictorial guide to body fat percentages. I find the 15-17% BF picture is what most of us aspire to look like, but it's not a healthy body fat percentage to maintain for a long time. My new, HEALTHY goal is 22-25% BF :-)

Slow Cooker Garlic Parmesan Potatoes - Crisp-tender potatoes with garlicky parmesan goodness. It's the easiest side dish you will ever make in the crockpot!

Slow Cooker Garlic Parmesan Potatoes - Crisp-tender potatoes with garlicky parmesan goodness. It's the easiest side dish you will ever make in the crockpot!

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Natural Rock Pools of Pamukkale, Turkey....wow

Natural Rock Pools of Pamukkale, Turkey....wow

Lavanta DOndurması

Lavanta DOndurması

Michelle Williams--I always want her hair. The latest version is so funky.

Michelle Williams--I always want her hair. The latest version is so funky.

Love it!!

Love it!!

Pink Meringue Cupcakes with Raspberry Curd

Pink Meringue Cupcakes with Raspberry Curd