A pictorial guide to body fat percentages. I find the 15-17% BF picture is what most of us aspire to look like, but it's not a healthy body fat percentage to maintain for a long time. My new, HEALTHY goal is 22-25% BF :-)
Slow Cooker Garlic Parmesan Potatoes - Crisp-tender potatoes with garlicky parmesan goodness. It's the easiest side dish you will ever make in the crockpot!