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six different ways to make chia pudding
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🍴 Wellness Cooking: Balance on Your Plate
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🔥🔥🍏
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Here is a ranking of the highest protein foods with the lowest calorie content.
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3-Ingredient Samoa Cookies
You’ll need: 10 dates, pitted and soaked 1 cup toasted coconut flakes melted Dark Chocolate Gems 1. Pit your dates and soak them in warm water for a couple minutes to soften. 2. Process the dates in a food processor. Add a little water if needed and scape down the sides until the mixture is smooth. 3. Stir in the toasted coconut. 4. Roll the mixture into balls and place them on a lined baking sheet. Flatten with a spoon. 5. Poke holes in the center. 6. Place the cookies in the freezer while you melt your chocolate. 7. Remove from the freezer and dip the bottom of each cookie in the melted chocolate. 🤍
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a mason jar filled with cucumbers, lemons and other things to eat
Detox Smoothie for When You Need Some TLC
This contains: Looking for a healthy and satisfying breakfast or snack? Try this delicious and creamy chia pudding recipe! Made with just a few simple ingredients, including chia seeds, plant-based milk, and a touch of sweetness, this vegan and gluten-free pudding is perfect for meal prep or a quick and easy breakfast on-the-go. Plus, chia seeds are packed with protein, fiber, and healthy omega-3 fatty acids, making this pudding a nutritious and filling way to start your day.  Recipe credit: @plantyou
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Creamy and Delicious Chia Pudding Recipe