More ideas from Svetlana
10 превращений старого комода

10 превращений старого комода

Está mal que yo lo diga, lo sé, pero ya llevo pintados muchos muebles a pedido, y creo esta es de mis transformaciones preferidas... sobre t...

Está mal que yo lo diga, lo sé, pero ya llevo pintados muchos muebles a pedido, y creo esta es de mis transformaciones preferidas... sobre t...

Color del ropero

Color del ropero

DIY: How to EASILY paint your tile floor for a budget friendly modern update! - Black and White Stenciled Bathroom Floor

DIY: How to EASILY paint your tile floor for a budget friendly modern update! - Black and White Stenciled Bathroom Floor

The only thing better than an arm workout is sporting a shirt covered with avocados . No reason not to be fashionable coupled with a sense…

The only thing better than an arm workout is sporting a shirt covered with avocados . No reason not to be fashionable coupled with a sense…

Here is my Lady Long Box Flow Part Taking a little inspiration from the Mat repertoire. This series really works the lats, obliques, adductors and abductors. I had to speed up this video to fit it all in. Just as in part 1 I am using 1 red spring.

I call this "Skinny Jeans" because it works almost everything needed for those skinnys. I taught this yesterday and I'm feeling it today. I typically do 10 sets for each variation.

I call this "Skinny Jeans" because it works almost everything needed for those skinnys. I taught this yesterday and I'm feeling it today. I typically do 10 sets for each variation.