The secret to building sexier biceps for women and men Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.
For a casual Friday, try RTR striped pants with my black nike sneakers plus a sweater on top. Or black nikes with Milly black pants and a top. Sweater: MKAO for Bik Bok // Shirt: Asos // Pants: Bik Bok // Bag: Steve Madden // Shoes: Adidas
How to make the perfect messy bun. Gather hair into high ponytail. Take 2 sections and gently twist. Either hold with fingers or secure with clear elastic. Then gently wrap the twisted pony around the base and secure with bobby pins