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anxiety triggers

Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. ( & 16 are my major triggers)

If your parents ever gave you castor oil as a child, you know just how unpleasant it can be. What is great about this medicinal concoction is that it is filled with Vitamin E which makes it perfect for a number of things, although taking it orally may not be one of them. It is also...

What is great about this medicinal concoction is that it is filled with Vitamin E which makes it perfect for a number of things, although taking it orally may not be one of them.

If a breast cancer tumor is hormone sensitive or estrogen receptor-positive, it means the breast tumor cells are stimulated by estrogen to grow and reproduce.

If a breast cancer tumor is hormone sensitive or estrogen receptor-positive, it means the breast tumor cells are stimulated by estrogen to grow and reproduce. These tips can also apply to ovarian cancer ladies.

8 Ways You're Interfering With Your Own Happiness

The pace of life today doesn’t make the pursuit of happiness an easy one. The idea that success comes first and happiness comes somewhere further down the road is too deeply ingrained, despite the fact that the two don’t have to be mutually exclusive…