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Step-by-step tutorial on the ponytail Lucy Hale wore to the 2014 VMA's! #hairstyle

Step-by-step tutorial on the ponytail Lucy Hale wore to the 2014 VMA's! #hairstyle

DIY Paper flowers

DIY Paper flowers

Fit Pregnancy Workout

Fit Pregnancy Workout

The Thin Flick is my go-to for everyday makeup, but this gives me some ideas! Love that Winehouse.

The Thin Flick is my go-to for everyday makeup, but this gives me some ideas! Love that Winehouse.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Advice from the Pregnancy Professor...ask your nurse, midwife, pediatrician, etc. how to do this before you go home.  All you need is an ordinary baby blanket - not a fancy swaddle "system."    Repinned by http://PregnancyProfessor.com

Advice from the Pregnancy Professor...ask your nurse, midwife, pediatrician, etc. how to do this before you go home. All you need is an ordinary baby blanket - not a fancy swaddle "system." Repinned by http://PregnancyProfessor.com

An Unconventional Baby Registry - Clothing: 34 Things You NEED (or should make) Before Baby Comes from The More With Less Mom. An alternative baby supply list for frugal moms, hippies, poor people, and mothers of oopsies. #babyregistry #baby

An Unconventional Baby Registry - Clothing: 34 Things You NEED (or should make) Before Baby Comes from The More With Less Mom. An alternative baby supply list for frugal moms, hippies, poor people, and mothers of oopsies. #babyregistry #baby

Top 10 Superfoods for Pregnancy, for my pregnant friends out there :)

Top 10 Superfoods for Pregnancy, for my pregnant friends out there :)

After Labor Recovery Kit. This would be fun to put in a basket and give as a baby shower gift :) I know I didn't think to get this stuff before hand and if it wasn't for my mom and husband, I would have went without a lot of it!

After Labor Recovery Kit. This would be fun to put in a basket and give as a baby shower gift :) I know I didn't think to get this stuff before hand and if it wasn't for my mom and husband, I would have went without a lot of it!

Healthiest First Foods for Babies | Rubies  Radishes. #paleo #baby # kidfriendlypaleo

Healthiest First Foods for Babies | Rubies Radishes. #paleo #baby # kidfriendlypaleo