WALK-THROUGH 30 day Paleo challenge, its genius and simple, read what to do each day & just do it! Not only is there a food plan (with recipes), but also suggested workouts with videos. She's 30! and she started it as a 30 day challenge but has lived it for over a year now.
Clean eating has changed my life. I personally like the 90%, 10% rule when clean eating. It really helps to keep things realistic. Everything you need to know with full shopping list; meal plans and healthy snack ideas! :)
Hello, you can call me Mel. I'm 21.
I'm a college student living in California who has taken up a new and healthy lifestyle.
I'm done with being unhealthy! My real ultimate goal is to be happy and healthy.
Stick around to be part of my journey? :)