Collection by Sarah Shiha

Sarah Shiha
Brazilian Butt Workout We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt! 20 Squats 20 Plie Squats 20 Donkey Kicks per side Sport Fitness, Body Fitness, Fitness Diet, Health Fitness, Workout Fitness, Fitness Inspiration, Forma Fitness, Brazilian Butt Workout, Plie Squats

Brazilian Butt Workout

We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt! 20 Squats 20 Plie Squats 20 Donkey Kicks per side 20 Fire Hydrants per side 20 Circling Donkey Kick(made this name up) per side 20 Frog Jumps 20 Side Lunges…

Dip a cotton ball into the lemon juice and baking soda solution and apply it to your teeth. Let the lemon and baking soda solution sit on your teeth for around a minute. Brush your teeth to remove the acid. New whitening teeth method :)) Baking Soda Lemon Juice, Baking Soda Uses, Diy Masque, Diy Beauté, Tips Belleza, Belleza Natural, Health And Beauty Tips, Beauty Secrets, Beauty Advice

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Fitness Motivation, Fitness Diet, Health Fitness, Fitness Quotes, Workout Routines, Quotes Motivation, Fitness Inspiration, Workout Inspiration

Exercises to Tighten Your Body After Weight Loss

Sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, abdomen and thighs. Some exercises can help to tighten these areas.

lower stomach workouts-this is good because no ab workout ever targets this! lower stomach workouts-this is good because no ab workout ever targets this! Dieta Fitness, Fitness Diet, Health Fitness, Workout Fitness, Body Fitness, Wellness Fitness, Bikini Fitness, Fitness Gear, Fitness Weightloss

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout weve ever printed health-and-fitness Killer Ab Workouts, Killer Abs, Fitness Workouts, Easy Workouts, Fitness Diet, Health Fitness, Thigh Workouts, Fitness Gadgets, Bodybuilding Motivation

Basic Workout: Glute Bridge March

Lie on your back with your knees bent and your feet flat on the floor. Rest your arms on the floor, palms up, at shoulder level. Raise your hips so your body forms a straight line from your shoulders to your knees (A). Brace your abs and lift your right knee toward your chest (B). Hold for 2 counts, then lower your right foot. Repeat with the other leg. That's 1 rep. Do 2 or 3 sets of 5 to 10 reps.

How to make detox smoothies. Do detox smoothies help lose weight? Learn which ingredients help you detox and lose weight without starving yourself. Yummy Drinks, Healthy Drinks, Get Healthy, Healthy Tips, Healthy Choices, Healthy Snacks, Healthy Recipes, Healthy Water, Drink Recipes

Flush The Fat Away With These 5 Delicious Drinks!

Flush the fat away with these 5 delicious drinks on your journey towards a fitter self! Achieve all of your fitness goals with the help of a tasty drink.

Side to side rise are a challenging however effective weight-loss workout. This video goes through a variation of the exercise for novices and an advanced version of the workout. Learn how to do Side to side rise with this workout video. Fitness Workouts, Fitness Motivation, At Home Workouts, Daily Motivation, Exercise Motivation, Fitness Ball Exercises, Fitness Quotes, Easy Workouts, Rest Day Workouts

Firm Your Butt in 6 Moves

All you need is a stability ball and the desire for a sexy tush to do this easy workout.

15 skin care tips tricks you need for healthier better face. According to skin type. Skin care tips tricks. Skin Tips, Skin Care Tips, Beauty Care, Beauty Skin, Diy Beauty, Beauty Makeup, Eyes Nose, Beauty Hacks For Teens, Normal Skin

All about understanding your skin type. This infographic all about skin will help you decipher the kind of skin you have, and what to do to treat and take care of your skin. #HealthCentral #SkinHealth #Skin

DIY Honey Lemon Facial Hair Removal Wonder if I can do this with agave instead? This only work for facial hair? Eyes Nose, Schul Survival Kits, Lemon Facial, Honey Lemon Face Mask, Honey Facial Mask, Beauty Secrets, Beauty Hacks, Beauty Care, Hair Beauty

Honey Lemon Mask For For Facial Hair Removal

Remove facial hair with an easy honey lemon mask recipe.

Papier Wand Schmetterling – Wandkunst – Papier Schmetterling von … Paper Wall Butterfly – Wall Art – Paper Butterfly of … Butterfly Wall Art, Origami Butterfly, Paper Butterflies, Butterfly Crafts, Beautiful Butterflies, Butterfly Mobile, Diy Butterfly Decorations, 3d Paper Flowers, Wall Decorations

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This beautiful Butterflies will add a magical touch to any room or item. perfect to decorate bedrooms, nurseries and girls rooms. Set includes 42 - 84 or 126 paper butterflies in different sizing, ranging from 1.7 inch to 4 inches. ( so that you have a better idea in sizing i used a 42pk in the first photo) Choose up to 4 Colors with your order. Please specified color/s in the note to seller. If you need an specific color that is not in the color chart, please send me a message and I will…