The 60 Best Ab Workouts You Can Do From Home
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Did you get here via FitFluential.com? ~ KellyOlexa.com
If you landed here from FitFluential.com, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After over 7 years of executing hundreds of successful fitness blogger/influencer campaigns, I decided it was time to do something new. I’ve learned a LOT more about fitness, health and wellness over the past couple of years with … Read more...
We’ve pulled together 13 of the top exercises to absolutely thrash the back from top-to-bottom, stimulate fresh new growth, and chisel out defined lats, traps, and everything in between.
Workout Wear | GearJunkie
Preparing for outdoor adventure, be it backpacking, biking or mountain climbing, can require ample time training indoors. Here are a few pieces of apparel -- for men and women -- that make the sweaty work (maybe) somewhat easier. . .
These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
Thanks to the internet, you don't have to join a gym or subscribe to a billion fitness magazines to get fit.
31 Day Strength Project — YOGABYCANDACE
Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, and so I figured I'd better get to work, since the New Year is approaching and it's the perfect time to jumpstart our practices. SO. Without further ado, I present the January Yoga Project: Strength. That's right people, we are looking to get strong. Why? For so many reasons. Let me count the ways.
Gear Gone Wild: 15 Pairs of Printed Workout Pants
In an endless sea of black capris, take a stand with fresh, fun style. From bursts of loud pop art to girlie, laid-back looks, each pair of these flattering