Exercises that Eliminate Cellulite. Not that i have any but it never hurts to be prepared!
Did you know that crunches on a stability ball are 38% more effective? Hello summer six-pack! While you've probably seen the stability ball lurking in the corners of the gym, chances are you haven't used it for more than ab...
Try this quick routine to shape and tone the booty using the Bosu, one of Kit's favorite workout tools, and a resistance band with handles.
stability ball exercises
Stability Ball Workout !!
Stability Ball Workout
Stability Ball Workouts
Spankin' Booty Workout.