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Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Lamise Mansur on Instagram: “"There is a well-worn road which is pleasing to the senses and gratifies worldly desires, but leads to nowhere. And there is the less-traveled path, which requires purifications and relinquishments, but results in untold spiritual blessings." #dristigamestrong”

Lamise Mansur on Instagram: “"There is a well-worn road which is pleasing to the senses and gratifies worldly desires, but leads to nowhere. And there is the less-traveled path, which requires purifications and relinquishments, but results in untold spiritual blessings." #dristigamestrong”

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Wheelbarrow Pose

Wheelbarrow Pose

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Chakraa balancedwomensblog.com

Chakraa balancedwomensblog.com

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge #yogaeverydamnday #stretching #strength…”

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge #yogaeverydamnday #stretching #strength…”