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ways to reduce high blood pressure infographic - Google Search

Diet and lifestyle play an important role in treating your high blood pressure. With a healthy lifestyle, including regular physical activity and a diet rich in natural plant foods, you may avoid, delay or reduce the need for medication.

End of the Road, Norway

ART: Mind-Bending Photo Manipulations by Erik Johansson Well damn. There’s Photoshop experts and then there’s this guy. Swedish photographer Erik Johansson creates realistic photos of impossible.

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge.  I stuck to it completely for 7 days and lost 6 pounds!  I couldn't believe how much energy I had and my cravings totally went away.  I definitely want to do this again.  I can't believe this is free as it really did help me drop a dress size in a week!  http://www.greenthickies.com/challenge

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge

ways to reduce high blood pressure infographic - Google Search

Diet and lifestyle play an important role in treating your high blood pressure. With a healthy lifestyle, including regular physical activity and a diet rich in natural plant foods, you may avoid, delay or reduce the need for medication.

If you love avocados as much as we do, you'll fall for this grilled recipe! | via @SparkPeople #food #cookout #healthy

Super simple avocado “bowls” with diced tomatoes and feta cheese. A healthy snack option when you’re on the go!