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4 Things to Let Go of This Holiday Season - The Tapping Solution
There are FOUR things that you might want to let go of this holiday season. And if you do, it's going to be a good one. But if you don't, well, it might
Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life
These practices can help you to stop focusing on the idea of happiness and instead embrace the experiences and thoughts that will actually make you happy.
The Tapping Solution
Are negative thoughts running your life? What do you say or think about yourself? Are they words of affirmation, or do you beat yourself up? Did you...
How to Stay Positive When Surrounded by Negativity - EFT / TAPPING ARTICLES
For most of us, being surrounded by negativity can be one of the most challenging things in our lives, especially when we're trying to be positive. We want to stay focused on what feels good, but it can seem difficult when the people around us are complaining and talking about what's wrong with life.
The Single Most Important Thing We Can Ever Do - EFT / TAPPING ARTICLES
It’s feeling our emotions! Most of us actually resist and avoid our emotions. This resistance and avoidance can look like many things, such as overworking, overeating, shopping, drinking, or numbing in front of the TV or Internet. We spend a lot of our time trying not to experience our emotions (mainly the ones that don’t feel good).
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Ready for Spring? We are too! One lucky winner will win a spring break beach getaway for a family of four. That could be you! Enter the "From Urbane with Love" Sweeps for your chance to win! The more you share, the more entries you receive!
An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
EFT tapping is a unique therapy for letting go of our emotional baggage. Learn techniques to try at home and takeoff into fall feeling your absolute best.
The Anger Iceberg
What you can see from the surface can be misleading as most of the iceberg is hidden below water. Although anger is a valid emotion on its own, remember that it can also indicate other emotions that need to be addressed or validated.
The power of positive thinking is massive, and can make drastic changes in your life. It can heal, help manifest wealth, help you become happier, more successful, and much more. You can make a start right now by taking a few moments to write down 3 things in your life that you're grateful for. You can expand on it later as more things come to mind. The image above outlines 5 ways to leverage the power of positive thought. Click on it for more inspiration.
Forgiving THAT Person: Post-Election - The Tapping Solution
Forgive and forget, even in tough times. After the election your friends and family may be stressing you out, Use The Tapping Solution to find relief.