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Spine and Hip opener routine

Spine and Hip opener routine

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

fitnessloveaffair: “ Try this yoga routine in the morning to open up and get ready for the day. Source ”

fitnessloveaffair: “ Try this yoga routine in the morning to open up and get ready for the day. Source ”

Morning yoga is never a waste of time !

Morning yoga is never a waste of time !

TheyAllHateUs | Page 23

TheyAllHateUs | Page 23

TheyAllHateUs | Page 13

TheyAllHateUs | Page 13

TheyAllHateUs | Page 8

TheyAllHateUs | Page 8

Coffee Meringue-Ice Cream Cake

Coffee Meringue-Ice Cream Cake

Ricotta crostini party bites

Ricotta crostini party bites

Spiced Sweet Potato Hummus and Cumin Flatbread Chips

Spiced Sweet Potato Hummus and Cumin Flatbread Chips