Detailed illustrations show what exercises to do to stretch specific muscles. Exact copy of the Weight Training Stretches poster reduced down to 8 x hand-out size great for teaching, training or free hand out to club members.
25 min Chakra Balancing Healing - Guided Meditation ~ This is my most favorite guided meditation. It is clear, concise, and I understand his every word. I feel relaxed and balanced when it is finished,
Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.