Tuğba Bıyıklı

Tuğba Bıyıklı

Tuğba Bıyıklı
Tuğba adlı kullanıcıdan daha fazla fikir
challenging core moves with the ball

challenging core moves with the ball

Limonlu su içmek için 8 neden

Limonlu su içmek için 8 neden

Does that girl do this workout..? That's the body I'm currently trying to sculpt.

Does that girl do this workout..? That's the body I'm currently trying to sculpt.

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

Expect more of these: I really am into mudras these days. Repinned by http://TryReiki.com

Expect more of these: I really am into mudras these days. Repinned by http://TryReiki.com

lose fat

lose fat

Push that part,where you feel pain,for 3 minutes.

Push that part,where you feel pain,for 3 minutes.

stretches

stretches

Resultado de imágenes de Google para http://2.bp.blogspot.com/-g7DSMCd6Lc0/Tkcq520O6HI/AAAAAAAAAxc/E9G4E33aDPc/s1600/estiramientos_correr.jpg

Resultado de imágenes de Google para http://2.bp.blogspot.com/-g7DSMCd6Lc0/Tkcq520O6HI/AAAAAAAAAxc/E9G4E33aDPc/s1600/estiramientos_correr.jpg