Zeynep Tekebaşoğlu

Zeynep Tekebaşoğlu

Zeynep Tekebaşoğlu
More ideas from Zeynep
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of