2024 Meal preps

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Healthy Cherry Chocolate Chip Ice Cream
Craving something sweet during quarantine? Try this Cherry Chocolate Chip Ice Cream and start the weight loss journey: GOLO.COM
GOLO Diet Food List
The GOLO diet, short for “Go Easy on Carbs, Go Low on Insulin,” is a unique approach to weight management and overall health. By focusing on the balance of hormones, specifically insulin, the GOLO diet aims to optimize your body’s ability to burn fat and maintain a healthy weight. Below you’ll find a comprehensive overview, outlining the key rules and guidelines of the GOLO diet, along with a convenient shopping list that is in tune with this dietary approach.