Positive Affirmations

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Despair often acts like a tornado, destroying everything in its path. Finding that hope is like holding onto stable ground that cannot be moved. Eventually, you can wait out the storm.

Post about what you’re going through, ask for advice, or post a pep talk that someone else might need to hear in our “Check In With Me” group. Pep Talk, Pep Talks, Hope Is, To Be Happy, Tornado, Check In, Positive Affirmations, Be Happy, Affirmations
Mighty affirmations when you’re hopeful — picking a single thing to be happy allows hope
Despair often acts like a tornado, destroying everything in its path. Finding that hope is like holding onto stable ground that cannot be moved. Eventually, you can wait out the storm. Post about what you’re going through, ask for advice, or post a pep talk that someone else might need to hear in our “Check In With Me” group.
To be honest, we’d prefer to sail on a calm lake over the turbulent ocean! But we made it through the storm all the same.

When you find those moments of calm, learning to reframe and label anxious thoughts can be a really valuable coping skill. Here’s how other Mighties have done it. Coping Skills, Support Groups, Coping Skill, We Made It, The Calm, To Be Honest, The Mighty, Support Group, Staying Alive
Mighty affirmations when you’re pretty good — it's time to take advantage of the calm
To be honest, we’d prefer to sail on a calm lake over the turbulent ocean! But we made it through the storm all the same. When you find those moments of calm, learning to reframe and label anxious thoughts can be a really valuable coping skill. Here’s how other Mighties have done it.
We may sound like a broken record, but we don’t mind this track being on repeat to remind you that you don’t need to always be OK.

Whether you’re OK or not right now, there’s no better time for self-care. Read through our "Self-Care for Anxiety" collection. Let's Go, Broken Record, On Repeat, Let Go, Letting Go
Mighty affirmations for anxiety — try and let go of the pressure to be OK all the time
We may sound like a broken record, but we don’t mind this track being on repeat to remind you that you don’t need to always be OK. Whether you’re OK or not right now, there’s no better time for self-care. Read through our "Self-Care for Anxiety" collection.
You may not feel like you're thriving, but you've come a long way. We hope that brings you peace today.

And if you need a little bit of support today, our “Conquer Your Mind” group is for Mighties just like you. Conquer Your Mind, Too Loud, Stay Alive, Find Peace, Finding Peace, Negative Thoughts, Chronic Illness, Peace Of Mind
Mighty affirmations when you’re hopeful — you've sailed through storms to stay alive
You may not feel like you're thriving, but you've come a long way. We hope that brings you peace today. And if you need a little bit of support today, our “Conquer Your Mind” group is for Mighties just like you.
It may feel like you have two left feet, but it is incredible to watch you shine.

If dancing isn’t your thing, we’ve put together some other self-care suggestions for you! Loss Of Motivation, Psychology Disorders, Environmental Factors, Alternative Treatments, Online Support, Cognitive Behavioral Therapy, Behavioral Therapy
Mighty affirmations when you’re pretty good — you have danced in shadows, waltzed in light
It may feel like you have two left feet, but it is incredible to watch you shine. If dancing isn’t your thing, we’ve put together some other self-care suggestions for you!
In every book, movie, or narrative, conflict precedes resolution. Even in those conflicts, there are moments of joy and hope between the messiness and heartache. Hold on to that feeling when the conflict feels too overwhelming.

Need some help with that? Our “52 Small Things” group is for everyone, from the seasoned self-care pros to anyone unsure where to start. Personal Hygiene, Guilty Pleasure, Care About You, Small Things, Self Care, The Go, Hold On
Mighty affirmations when you’re hopeful — mentally bookmark today's joy to be reminded of the go
In every book, movie, or narrative, conflict precedes resolution. Even in those conflicts, there are moments of joy and hope between the messiness and heartache. Hold on to that feeling when the conflict feels too overwhelming. Need some help with that? Our “52 Small Things” group is for everyone, from the seasoned self-care pros to anyone unsure where to start.
For many our friends in the states, today is a day of rest — remember this feeling when the world feels overwhelming around you.

Connect with the group Lift Me Up! Feelings, Remember This, Quotes, Best Bookmarks, Pretty Good, The World
Mighty affirmations when you’re pretty good — bookmark joy to be reminded of good chapters
For many our friends in the states, today is a day of rest — remember this feeling when the world feels overwhelming around you. Connect with the group Lift Me Up!
We want to be your biggest cheerleader through all the wins AND the challenges. 

Connect with the group "Conquer Your Mind"!
Mighty affirmations when you’re hopeful — we see and celebrate your joy today
We want to be your biggest cheerleader through all the wins AND the challenges. Connect with the group "Conquer Your Mind"!
We want to celebrate the little wins with you — share yours in the comments!

And if you can’t find your win today, check in with us for that special Mighty community boost. Singles Day, Show Up, Finding Yourself
Mighty affirmations when you’re pretty good — we see and celebrate you today.
We want to celebrate the little wins with you — share yours in the comments! And if you can’t find your win today, check in with us for that special Mighty community boost.
10 Moments That Showcase Black Joy #BlackMentalHealth #MentalHealth Oil On Skin, Black Joy, Relaxing Essential Oils, Essential Oils For Pain, Oils For Sleep, Sleep Relaxation, Essential Oils Guide, Essential Oils For Sleep, Essential Oil Storage
10 Moments From 2020 Showcasing Black Joy
10 Moments That Showcase Black Joy #BlackMentalHealth #MentalHealth
If you want to be happier in life, then you must find and pursue the things that bring you happiness. However, there are 7 easy steps you can take to make being happy a priority every day. #happiness #life Being Happy, Nature, Enjoying The Little Things, How To Become Happy, Happiness In Life, Spiritual Love, The Little Things In Life, Little Things In Life, Healthy Lifestyle Habits
7 Simple Steps You Can Take To Prioritize Happiness In Life (& Become A Happier Person Naturally)
If you want to be happier in life, then you must find and pursue the things that bring you happiness. However, there are 7 easy steps you can take to make being happy a priority every day. #happiness #life
a woman sitting on a bench texting how to be happy during difficult life changes and transitions
How To Be Happy During Difficult Life Changes & Transitions
Life changes and transitions will always be inevitable but you can learn how to be happy through them if you do this 6-step formula for continued happiness. #happiness #changes