"Running hills breaks up your rhythm and forces your muscles to adapt to different stresses. The result? You become a stronger runner." Good thing the town is built on a giant hill, and no matter what your route you are gonna run up a hill!
Saw the pin earlier about cutting glass, but I'm sold using old bottles. If I can only find the pin again. make glass sets from old bottles, using a glass cutting technique with yarn, nail polish remover and a flame!