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Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

What Vitamins Should I Take Infographic. What vitamins should I take? If you're overwhelmed trying to decide on a daily vitamin, here's a complete vitamin guide with list of vitamin sources, functions, and benefits.

What Vitamins Should I Take Infographic. What vitamins should I take? If you're overwhelmed trying to decide on a daily vitamin, here's a complete vitamin guide with list of vitamin sources, functions, and benefits.

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Lose 10kg in 15 days #weightloss

Lose 10kg in 15 days #weightloss

3- Day Detox Follow us @ http://pinterest.com/stylecraze/health-and-wellness/ for more updates.

3- Day Detox Follow us @ http://pinterest.com/stylecraze/health-and-wellness/ for more updates.

Chart with sugar content in fruit for those following #Paleo, #low-carb or #Candida diet.

Chart with sugar content in fruit for those following #Paleo, #low-carb or #Candida diet.

What the color of your urine means - Dr. Axe http://www.draxe.com #health #holistic #natural

What the color of your urine means - Dr. Axe http://www.draxe.com #health #holistic #natural

Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

Vegan Infograph

Vegan Infograph