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30 Day Plank Challenge and 6 plank variations to rotate during the plank challenge.

30 Day Plank Challenge and 6 plank variations to rotate during the plank challenge.

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

30 Day Ab & Squat Challenge #30dayabchallenge #30daysquatchallenge #springintoshape

30 day abs and squat challenge

30 day abs and squat challenge

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms}

30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms}

Full body workout set to music!

Full body workout set to music!

I have been using homemade spa treatments for years. Love this simple visual for recipes.

I have been using homemade spa treatments for years. Love this simple visual for recipes.

How To Burn 3000 Calories A Day?

How To Burn 3000 Calories A Day?