SELF DEFENSE FOR WOMEN
Self Defense Vault
3 Last Woman standing - Kali Filipino martial arts (part 3 of 5)
Last Woman standing - Kali Filipino martial arts (part 3 of 5) Five female athletes from the UK travel across the globe, live with tribes and remote peoples, and take on local women in some extremely difficult and indigenous sports -- all wanting to be the Last Woman Standing -- in a series on BBC Three.
Welcome to Capoeira Da Rua! Capoeira Da Rua is a unique expression of capoeira that emphasizes and cultivates its martial aspects without denying its artistic nature. Capoeira Da Rua is based on the pre-academia street capoeira of Rio de Janeiro, which is what the group's name translate to...capoeira of the street, Capoeira Da Rua. It was in the streets of Rio de Janeiro in the early 1800's where the art was practiced both as a deadly fighting art and as a friendly game of wit and strategy.
77-year-old woman shows she can tae kwon do it
Never to late to get fit to fight! At 77 years old, she deserves all the respect in the world, most people today stop training at 25, and eat crap and drink coke all day, turn into fat asses. I practiced TKD when i was younger and its really hard to kick all the time. Thumbs up to her and hope she keeps training until she is 100 years old. I wish i can be that thin and have all that health if i even reach that age.
Martial Arts Female is a site dedicated to promoting womens participation in the arts. Female martial artists will be encouraged to share real experiences on this blog. It will also promote suitable, quality female martial arts sites. Some serious sites and some tongue in cheek, but, always promoting the female as the equal or stronger of the sexes!
Judi Slot Online Nomor 1 Indonesia
Julie Kitchen is the no.1 World ranked ladies Muaythai boxing champion from Cornwall, UK. Julie holds 13x World titles, she is a fighter, trainer, ambassador for sport and mother of twin daughters Amber and Allaya aged 12 yrs. Watch her go beast mode while training for an upcoming fight!!
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In 2007, Miriam was on the hit reality TV show, Fight Girls, which aired on the Oxygen Channel. There her intriguing personality and colorful past provided for a powerful and inspirational story that was immediately popular with fans. Overcoming challenges and obstacles has always been a recurrent theme in her life and she is constantly striving to expand and grow not only as a fighter, but more importantly, as a human being, all of which was evidenced in the show.
I'm convinced women can do the same in martial arts. Women were a majority of the U.S. Olympic Team, and they took home a majority of the country’s medals, en route to a dominating performance across the board at the 2012 London games. Women won 56 percent of the overall medals for Team USA, and 66 percent of the gold medals. US Women won team gold in soccer, basketball, beach volleyball (they also won silver), gymnastics, the women’s 4x200m freestyle relay,.
Paige McPherson wins bronze
Congrats to the beautiful Paige McPherson for bringing home the bronze medal at the Olympic Tae kwon do competition! There was plenty of action and drama in between, but the bottom line was that the first-time Olympian secured a bronze medal, defeating Franka Anic of Slovenia, 8-3, on Friday night in the 148-pound division. Read more........
Kayla Harrison Overcomes Horror to Win Judo Gold!! Kayla Harrison (born July 2, 1990) is a judoka from the United States of America. She won the Junior World Championship in 2008, and was runner-up in 2009. In 2010 she won the World Judo Championships, and in 2012 she was the gold medalist at the London Olympics in the women's −78 kg division.
Fighter Girls · 15791 Rockfield Blvd, Irvine, CA 92618
Happy New Year Fighter Girls!!! Whether you fight, surf, skate, snowboard-or all of them, Here is a mix of both sport specific and basic strength/conditioning to develop balance and endurance. 3-5 rounds, 1-2 minute rest between rounds depending on the load/intensity:
F.I.S.T. Fitness (Martial Arts Workout and Conditioning) -Take fitness kickboxing to the next level by combining cardio kickboxing with resistence based impact kickboxing provides the perfect blend between aerobic and anaerobic exercises. FIST fitness provides you with an excellent workout as well as some valuable skills for personal defense. The techniques are derived from various martial arts and combat sports such as Boxing, Kickboxing Capoeira, Panantukan and Silat.