"Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing!
Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
1 cup Low-Fat, or No-Fat Vanilla Greek Yogurt 1 cup Milk 1 tsp Vanilla Extract tsp Mint or Peppermint Extract 2 Tbsp Sugar cup Mini Chocolate Chips Green Food Coloring, optional cup Chocolate Magic Shell, optional 6 Popsicle sticks
Festive Mint Jelly Recipe -This festive-looking jelly from Naomi Giddis of Two Buttes, Colorado, can be served with lamb or used as a dessert topping. With its bright-green color, the jelly makes a great gift, too.