8 Simple Exercises to Lose Lower Belly Fat
3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
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Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! www.spotebi.com/…
Workout for firm butts #Fitness #Booty #Healthylifestyle
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