Tuna Yöndem

Tuna Yöndem

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Tuna Yöndem
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Фотография

Фотография

Image from http://www.pilates.co.th/images/back/pilates_studio_bangkok_pilates_reformer.jpg.

Pilates helps to strengthen flexibility, and suppleness of the muscles of the hip and shoulder girdle. Fluid and supported movement through these joints helps prevents injury on the vertebral column.

Happy Valentine's Day!

Happy Valentine's Day!

Modelos de Estúdios - Metalife Pilates

Modelos de Estúdios - Metalife Pilates