Umur Aksel
Umur adlı kullanıcıdan daha fazla fikir
I just...I can't...

I just...I can't...

Lannister

Lannister

I loved this episode so much

I loved this episode so much

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a09aff80241c0edb407fcb17dc783777.jpg 1.200×3.312 pixels

Supernatural fandom

Supernatural fandom

5 Tips and Tricks for Trimming Your Beard or Mustache

5 Tips and Tricks for Trimming Your Beard or Mustache

Funny Hunger Games:Josh Hutcherson with Other Celebrities.

Funny Hunger Games:Josh Hutcherson with Other Celebrities.

Dystopias Aren't Just Great Literary Fun, They're Excellent Social Barometers | Adam Sternbergh

Dystopias Aren't Just Great Literary Fun, They're Excellent Social Barometers | Adam Sternbergh

http://www.tickld.com/x/for-any-confused-world-cup-fans-this-is-absolutely-genius

http://www.tickld.com/x/for-any-confused-world-cup-fans-this-is-absolutely-genius

For men: Below 7%: Typically only achieved by bodybuilders and fitness models (ie, aesthetic professionals) 8-15%: The “cut” look that many guys shoot for; not overboard, but lean and healthy looking. 16-25%: I would say that most guys fall into this range (here in Canada anyway). An ”average” 5’10”man who weighing 175 lbs will have roughly 20% body fat. NOTE: For men, you are generally overfat and at an elevated risk for health problems if you are over 20%. Younger men should strive to be u

For men: Below 7%: Typically only achieved by bodybuilders and fitness models (ie, aesthetic professionals) 8-15%: The “cut” look that many guys shoot for; not overboard, but lean and healthy looking. 16-25%: I would say that most guys fall into this range (here in Canada anyway). An ”average” 5’10”man who weighing 175 lbs will have roughly 20% body fat. NOTE: For men, you are generally overfat and at an elevated risk for health problems if you are over 20%. Younger men should strive to be u