A wonder plant that our paranoid racist government outlawed years ago then thanks to Richard Nixon, 40 years ago, began the drug war which included weed & resulted in ruining thousands of lives. Thanks America, job well done!
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
38 Delicious Low Carb and Keto Snacks - Looking for inspiration? Then here's a list of 38 delicious keto snacks, recipes, foods, and ideas. All of them are ready in less than 15 minutes! See the artic (Healthy Low Carb Lunches)
Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.