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24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

10 Feel-Better Yoga Moves

10 Feel-Better Yoga Moves

Graffiti

Graffiti

Shiz graffiti

Shiz graffiti

Oneonta Gorge, Oregon

Oneonta Gorge, Oregon

McAfee Knob, mile 702 of the Appalachian Trail.

McAfee Knob, mile 702 of the Appalachian Trail.

Live in the Now.....Mindfulness is one of the best ways to combat anxiety, which rumminates about the past and worries about the future.

Live in the Now.....Mindfulness is one of the best ways to combat anxiety, which rumminates about the past and worries about the future.

A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t