How is it possible to reach a state of peace and harmony just with our hands? The positions of hands or ” mudras ” develop a very important role in the practice of yoga, so much so that they are known as “producers of joy.
6 Ejercicios con una silla para tener un abdomen plano en tres semanas
When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. There’s a scientific way to get rid of a headache called acupressure. Today Bright Side will tell you about this technique which