Turkish get ups

Collection by Virginia Lovitt

13 
Pins
Virginia Lovitt
0:30

Intense Abs Workout

The forty-fourth home workout in this series. Train your entire core with minimal or no equipment and no gym required. This abs workout at home will have you...

0:44

Tiny Waist Abs

594 Followers, 260 Following, 34 Posts - See Instagram photos and videos from BlakelyyMariee (@blakelyymariee)

0:37

Toned Legs and Glutes - HIIT Workout

In case you're looking for advice on building an AF backside, seem no more Farther than a personal trainer and Fit Body program founder ANNA SELARES. Has her bum augmented, but she helped theirs is totally transformed by plenty of clients with programming and her workouts Below, she shares her 15 favorite butt exercises you could perform without equipment.

0:14

Leg Workout to build muscle and strength

Hello and Welcome! I created this channel to share my favorite workouts to help you get in shape at home! My workout routines are quick and effective and req...

2:32

Barre Glutes

2,818 Followers, 1,834 Following, 2,211 Posts - See Instagram photos and videos from Amanda Jackson (@amandajacksonfitness)

1:33

4 Moves to Strong Core

EAGER Fit offers new workouts consistently to help busy women like you live a healthier, happier and more active lifestyle. With major emphasis on barre fitn...

1:00

Tight pelvic floor, Kegels and prolapse

151 Likes, 21 Comments - Woke Women’s Health (@sarahsmithstrength) on Instagram: “When you’re type A, productivity-driven, busy woman, it’s challenging to just sit, breathe and…”

0:56

Amanda Jackson (@amandajacksonfitness) • Instagram photos and videos

2,818 Followers, 1,834 Following, 2,211 Posts - See Instagram photos and videos from Amanda Jackson (@amandajacksonfitness)

0:13

Amazing Core Workout

Share your videos with friends, family, and the world

1:43

Exercise Technique Video Guide: How to roll up in a Turkish Get Up TGU