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6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

Get rid of unsightly back fat with this intense Pilates plan — all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan — all it takes is a little resistance.

ANKLE TO KNEE POSE: Stretches for people who sit at desks - PART A) When we sit, our hamstrings can become tight, which can then create tension in the lower back. One way to counter lower back pain is to open up the hips. Cross one leg over the other, so your ankle aligns with your knee. Hold it for a few breaths, then repeat on the other side. If you want to go deeper, lean your upper body over the desk. http://www.pinterest.com/amorefitness

ANKLE TO KNEE POSE: Stretches for people who sit at desks - PART A) When we sit, our hamstrings can become tight, which can then create tension in the lower back. One way to counter lower back pain is to open up the hips. Cross one leg over the other, so your ankle aligns with your knee. Hold it for a few breaths, then repeat on the other side. If you want to go deeper, lean your upper body over the desk. http://www.pinterest.com/amorefitness

magicmedic: Spinal Nerves and their connection to organs

magicmedic: Spinal Nerves and their connection to organs

xx BENEFITS OF CBD OIL (no, it doesn’t get you high) /// http://www.chelseyrosehealth.com/blog/2017/3/27/cbd-oil-no-it-doesnt-get-you-high

xx BENEFITS OF CBD OIL (no, it doesn’t get you high) /// http://www.chelseyrosehealth.com/blog/2017/3/27/cbd-oil-no-it-doesnt-get-you-high

тренируем предплечья

тренируем предплечья

Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 6,931 Mal

Sieh dir dieses Instagram-Foto von @ericatenggarayoga an • Gefällt 6,931 Mal

Gymbox - special running lane

Gymbox - special running lane

Exercises for sexy legs

Exercises for sexy legs

Purple Banana tree in Suriname

Purple Banana tree in Suriname