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Purple Banana tree in Suriname

Purple Banana tree in Suriname

How to fix upper back and neck pain with a foam roller.

How to fix upper back and neck pain with a foam roller.

Stacey Redfield on Wunda Chair. Photo by Ken Volpe of Transposure..

Stacey Redfield on Wunda Chair. Photo by Ken Volpe of Transposure..

Pilates Chair

Pilates Chair

.... Launching Soon.... sur Instagram : M a j o r . S k i l l s…

.... Launching Soon.... sur Instagram : M a j o r . S k i l l s…

Ativação do powerhouse em exercícios avançados no Cadillac

Ativação do powerhouse em exercícios avançados no Cadillac

Everyone wants longer leaner legs and a perky butt.... Kneeling Glute Press on the Cadillac is the answer. X #fluidformpilates #pilatesbody #pilatessydney #pilatestransformation #cadilacpilates #lululemonbondi @lululemonausnz

Everyone wants longer leaner legs and a perky butt.... Kneeling Glute Press on the Cadillac is the answer. X #fluidformpilates #pilatesbody #pilatessydney #pilatestransformation #cadilacpilates #lululemonbondi @lululemonausnz

Pilates Cadillac Machine at the Winston Pilates studio

Pilates Cadillac Machine at the Winston Pilates studio

#cadillac #pilates

#cadillac #pilates

"The Role Thru"...is such a feel good exercise whit a nice flow. It's a great way to connect your mined whit your #core and lats, as you disconnect the use of neck and shoulders. * www.mypilates-place.com

"The Role Thru"...is such a feel good exercise whit a nice flow. It's a great way to connect your mined whit your #core and lats, as you disconnect the use of neck and shoulders. * www.mypilates-place.com