Wendy Polisi | Gluten Free Recipes + Healthy Natural Living
Kicking Carbs - Keto and Low Carb Recipes & Keto Lifestyle
·The best Keto Recipies from the web! These delicious ketogenic recipes will have you coming back for more. From Keto snack bombs to main course recipes for all…
Last updated 1 day ago
Keto Blueberry Muffins
These Keto Blueberry Muffins are light, tender, and so delicious. Made with almond flour, they are also filling - perfect with a cup of hot coffee for breakfast. Say goodbye to the empty calories and carb crash that comes with traditional muffins, and hello to this low carb muffin.
Zucchini Ravioli - Keto Friendly - Low Carb
This healthy low-carb Zucchini Ravioli with Chicken recipe is a filling baked casserole that the whole family will love! I’ve made this Keto friendly dish with meat, but you can easily leave it out for a vegetarian option. #ZucchiniRavioli #Zucchini #LowCarb #Keto #WendyPolisi
Keto Banana Bread
A little variety infuses my diet with excitement, and this Keto Banana Bread is a fun way to mix things up. It is light and moist and makes the perfect breakfast or snack. This recipe is the best way I know to enjoy the classic flavors I love while sticking to a low carb, gluten-free, and keto diet.
Pressure Cooker Salsa Chicken
Looking for a quick and easy dinner recipe that is perfect for your keto diet? You are going to love this Creamy Pressure Cooker Salsa Chicken Recipe. This low carb recipe is so easy to make with just a handful of ingredients - including cream cheese! The perfect meal prep recipe to use for tacos and bowls.
Creamy Tomato Sauce
Creamy Tomato Sauce with Cream Cheese is a swoon-worthy sauce that is perfect for pasta or zucchini noodles! (I adore it on this Zucchini Ravioli!) Looking for a new topping for chicken? This is one you are going to love. It comes together in less than ten minutes, making this rich and creamy sauce perfect for a weeknight meal.
Keto Lemon Bars - Low Carb - Sugar Free
These Keto Lemon Bars are really something special! You will fall in love with the contrast between sweetness and the punchy lemony tang. This refreshing recipe is one of my favorite sugar-free summer desserts. Who am I kidding? I enjoy lemon bars all year long, and with just 2 net carbs a bar, I can!
Keto Ketchup - Sugar Free, Low Carb SO EASY!
You will fall in love with this homemade Low Carb Keto Ketchup Recipe! It is the perfect way to enjoy your favorite comfort foods. This sugar free recipe is perfect for your keto diet! I love it on burgers, meat loaf, and in sloppy joes. Once you try it you may never go back to store bought!
Healthy Gluten-Free Recipes - Lifestyle, Healthy Living & Food Blog | Wendy Polisi
Spanish Cauliflower Rice is a fast and easy low carb veggie side that people go crazy for! You will be surprised at how well it tips its hat to classic Mexican Rice, but without the carbs. This keto-friendly recipe can be made with fresh or frozen cauliflower rice. #wendypolisi #sidedish #mexicanrecipes #Lowcarb #keto #glutenfree
Low Carb Easy Mushroom Soup
This easy Low Carb Easy Mushroom Soup Recipe is easily my favorite low carb soup that I’ve ever made. It is so rich, creamy, and flavor packed. Make this one for your next family dinner, and you will have a glow of satisfaction that comes from serving something that everyone loves.
Keto Cauliflower Wings - Air Fryer or Oven - Gluten Free
You are going to fall in love with these Buffalo Cauliflower Wings! They make a healthy appetizer that can be baked or made in an Air Fryer. With no traditional flour, this easy recipe is gluten free, paleo and perfect for a Keto diet. Serve this as a side dish, or make it as an appetizer for your next party. #kickingcarbs #CrispyBuffaloCauliflowerWings #KetoRecipes #PaleoRecipes #HealthyRecipes
Spanish Cauliflower Rice Recipe - Low Carb & Keto Friendly
Spanish Cauliflower Rice is a fast and easy low carb veggie side that people go crazy for! You will be surprised at how well it tips its hat to classic Mexican Rice, but without the carbs. This keto-friendly recipe can be made with fresh or frozen cauliflower rice.
Keto Pizza Chaffle
I love chaffles, and this Pizza Chaffle is a particular favorite of mine. A perfectly seasoned chaffle is topped with zesty marinara, two kinds of cheese, and pepperoni for an easy meal that always hits the spot. It makes a great low carb, gluten free, and lunch or easy weeknight meal and has just 3 net carbs per serving.
Keto BBQ Chicken - Low Carb & Gluten Free - Kicking Carbs
This Keto BBQ Chicken is a staple recipe that never gets old. It pairs well with most lunch and dinner sides, making it a versatile recipe to keep in your arsenal. The perfect low carb recipe that can be grilled or cooked in your oven. Dinner, solved!