Yasemin Özdemir

Yasemin Özdemir

Yasemin Özdemir
More ideas from Yasemin
You may be surprised to find which food ranks number one. Hint: It's not oranges.

Top 10 Sources of Vitamin C ~ Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness.

Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in its natural form can help to fight skin damage caused by the sun and pollution.

Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in

Aperture stitch for food photography

Trick, Photography Book - Aperture stitch for food photography - Now YOU Can Create Mind-Blowing Artistic Images With Top Secret Photography Tutorials With Step-By-Step Instructions!

Decorated Christmas cookies - Royalty Free Stock Photo

Anxious kids can struggle during the busy and chaotic holiday season. Here are 5 ways to make your holiday season a success!