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Just like you exercise to tone your thighs or arms, certain stretching exercises target the muscles in the neck and face and help increase elasticity and minimize those fine lines and wrinkles. While many of the exercises may look like the funny faces you make to small children, facial yoga developer Annelise Hagen says there are specific techniques used to target specific muscles.

Just like you exercise to tone your thighs or arms, certain stretching exercises target the muscles in the neck and face and help increase elasticity and minimize those fine lines and wrinkles. While many of the exercises may look like the funny faces you make to small children, facial yoga developer Annelise Hagen says there are specific techniques used to target specific muscles.

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Get Rid of Double Chin 5 min Express Routine - YouTube

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Alfabetos em ponto cruz com diagramas para bordar

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The Best Glutes Exercises to Lift, Firm & Round Your Booty!