Banana Ginger Smoothie Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe. SERVINGS: 2 1 banana, sliced ¾ c oz) vanilla yogurt 1 Tbsp honey ½ tsp freshly grated ginger
Apple Peach Carrot Smoothie Ingredients 1 cups apple juice (I used organic apple juice) 1 carrot, sliced 1 cup frozen peaches cup - 1 cup ice Instructions Add all ingredients into a blender. Blend together until smooth.
mango strawberry banana smoothie: strawberries, bananas, fresh mango with some ice cubes, greek and splash of mango or strawberry juice Mango Guarana or Strawberry Purple Carrot seem to be just what this recipe calls for
Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries frozen banana 1 container of plain nonfat/low-fat Greek yogurt 4 cubes of ice cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cub
Plum Crazy Purple Smoothie Ingredients: 1 banana, medium peeled cup blueberries frozen 6 strawberries frozen cup milk non-fat Instructions Place all the ingredients in a blender and process until smooth!
Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. The benefits of being hydrated, water is important!
This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar! I would substitute the honey with rice syrup protein energy balls recipe. Great snack idea--kids love these.they are made with chickpeas.