A great centerpiece to put out at open house - can also use it as a tool to randomly call on stds all year long!

this looks like a great mothers day/grandparent gift/ teacher gift idea. Lots of options with flowerpots, buckets, etc to put it in and with the types of flowers or stems to use and filling in the pail.

Custom Butterfly Invitation Baby Shower Birthday by StudioIdea, $25.00

Set of 10 Large 2 layer Butterfly shaped Invitation. Perfect for Baby Showers, Birthdays, Christening, Weddings!

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

8 Killer Lower Ab Workouts

8 Killer Lower Ab Workouts The mind muscle connection is vital. This is a crazy plank based eliminate punch belly workout.

5 Best Exercises To Torch Your Flabby Belly

If you happen to be among the those who do go to the gym, here is the excellent choice of workout to acquire a flat stomach. This outstanding workout does not need any special equipment and it was designed by a well-known fitness trainer, Mike.

Resmi gerçek boyutunda görmek için tıklayın. Resmin ismi: SAM_3499.jpg Görüntüleme: 41 Büyüklüğü: 110.0 KB (Kilobyte)

Resmi gerçek boyutunda görmek için tıklayın. Resmin ismi: SAM_3499.jpg Görüntüleme: 41 Büyüklüğü: 110.0 KB (Kilobyte)

Δ@σκαλο...παιδέματος συνέχεια: Η κυρά κουκουβάγια με τα κουκουβαγάκια της (παρουσιολόγιο)

Δ@σκαλο...παιδέματος συνέχεια: Η κυρά κουκουβάγια με τα κουκουβαγάκια της (παρουσιολόγιο)

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