Yeliz Kuset
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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender"

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

Here, we have compiled a list of 10 best morning meditation mantras for you. Meditation, how to meditate, reasons to meditate.

Being spiritual means that you’ll screw up because you need to. It’s part of the game plan. #chakras #energy #LoA Manifest

The true teachers out there have a deep understanding that shit hits the fan in order for them to grow ‘spiritually’.

PERFORM DAILY TO: • Boost Your Immune System • Stimulate All Of Your Energies • Increase Strength & Vitality • Ground Your Energies Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

PERFORM DAILY TO: Boost Your Immune System Stimulate All Of Your Energies Increase Strength Vitality Ground Your Energies Here is my adaptation of The Three Thumps, Energy Medicine. This quick exercise is beneficial to all of us.

Very interesting

How does weight affect people emotionally? Negative Emotions Result In The Deterioration Of Our Health – Here Is How!